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AVID Fitness Center Ltd.

Powell River, BC

The heart of running & fitness in Powell River

Our Schedule

Avid 101

Our goal with this facility is to provide optimal space and excellent coaching that can be used by athletic teams, and groups of people with similar goals. We offer a wide range of classes all listed down below. Click on the event to get the description and get booking.


Sunday the 27th Monday the 28th Tuesday the 29th Wednesday the 30th Thursday the 1st Friday the 2nd Saturday the 3rd
6:00

101 Full Body Strength Circuit
6:00 - 7:00

Legs and Core
6:00 - 7:00

Pilates and Mobility
6:00 - 7:00

Upper Body and Conditioning
6:00 - 7:00

101 Full Body Strength Circuit
6:00 - 7:00
6:30
7:00

101 Full Body Strength Circuit
7:00 - 8:00

Upper Body and Conditioning
7:00 - 8:00

Pilates and Mobility
7:00 - 8:00

Legs and Core
7:00 - 8:00

101 Full Body Strength Circuit
7:00 - 8:00
7:30
8:00

Available for booking
8:00 - 5:00

Available for booking
8:00 - 5:00

8:30

Available for Booking
8:30 - 4:00

Seniors Strength-POSTPONED
8:30 - 10:30

101 OPEN FOR FREE USE FOR OUR AVID MEMBERS!
8:30 - 11:30

Seniors Strength-POSTPONED
8:30 - 10:30

Available for booking
8:30 - 2:00
9:00

Personal Training
9:00 - 10:00
9:30
10:00
10:30
11:00
11:30
12:00

Legs and Core
12:00 - 1:00

101 Full Body Strength Circuit
12:00 - 1:00

Legs and Core
12:00 - 1:00
12:30
1:00

Barbell Focused Strength
1:00 - 2:00

Mommy Core Restore
1:00 - 2:00

Barbell Focused Strength
1:00 - 2:00
1:30
2:00

Available for booking
2:00 - 5:30
2:30

Available for booking
2:30 - 5:00

101 OPEN FOR FREE USE FOR OUR AVID MEMBERS!
2:30 - 4:00

Available for booking
2:30 - 8:00
3:00
3:30
4:00
4:30

Lower Body Strength
4:30 - 5:30

101 Full Body Strength Circuit
4:30 - 5:30
5:00
5:30

Booty Building Workshop
5:30 - 6:30

Upper Body Strength
5:30 - 6:30

Booty Building Workshop
5:30 - 6:30

Booty Building Workshop
5:30 - 6:30
6:00
6:30
7:00
7:30
8:00
8:30
9:00