AVID Fitness Center Ltd.

Powell River, BC

The heart of running & fitness in Powell River

Our Schedule

Avid 101

Our goal with this facility is to provide optimal space and excellent coaching that can be used by athletic teams, and groups of people with similar goals. We offer a wide range of classes all listed down below. Click on the event to get the description and get booking.


Sunday the 2nd Monday the 3rd Tuesday the 4th Wednesday the 5th Thursday the 6th Friday the 7th Saturday the 8th
6:00

No Class- Holiday
6:00 - 7:00

Upper Body Strength plus Metcon
6:00 - 7:00

Circuit Training
6:00 - 7:00

Full Body Strength Circuit
6:00 - 7:00

Glutes and Core
6:00 - 7:00

6:30
7:00

No Class- Holiday
7:00 - 8:00

Circuit Training
7:00 - 8:00

Muscle Strength and Endurance
7:00 - 8:00

Building blocks of strength
7:00 - 8:00

Circuit Training
7:00 - 8:00

7:30
8:00

Available for booking
8:00 - 5:00

Available for booking
8:00 - 1:00

Available for booking
8:00 - 5:00

8:30

Available for booking
8:30 - 10:30

Seniors Strength
8:30 - 10:30

Senior's Strength
8:30 - 10:30

Available for booking
8:30 - 12:30

9:00
9:30
10:00
10:30
11:00

Private Session
11:00 - 12:00

Available for booking
11:00 - 12:30

Available for booking
11:00 - 12:30

11:30
12:00
12:30
1:00

No Class- Holiday
1:00 - 2:00

Women's Barbell Class
1:00 - 2:00

Stay Fit w/Steph
1:00 - 2:00

Women's Barbell Class
1:00 - 2:00

Stay Fit w/Steph
1:00 - 2:00

1:30
2:00

Available for booking
2:00 - 6:00

Available for Booking
2:00 - 6:00

Private Session
2:00 - 3:00

2:30

Available for booking
2:30 - 5:00

Available for booking
2:30 - 8:00

Available for booking
2:30 - 8:00

3:00
3:30

Available for booking
3:30 - 5:30

4:00
4:30
5:00
5:30
6:00

No Class- Holiday
6:00 - 7:00

Stay Fit w/Steph
6:00 - 7:00

Stay Fit w/Steph
6:00 - 7:00

6:30
7:00

Available for booking
7:00 - 8:00

Available for booking
7:00 - 8:00

Available for booking
7:00 - 8:00

7:30
8:00
8:30
9:00