The heart of running & fitness in Powell River
At Avid, we care about your health, and we have personal trainers to help you achieve your goals.
After multiple years in Kamloops working as a Personal Trainer and Head Personal Trainer Richard has moved back to his home town of Powell River. He is looking forward to continuing a full time career in the health and fitness industry. Richard has worked with many athletes from a range of sports including Volley Ball, Muay Thai, and Brazilian Jiu-Jitsu. What Richard finds most rewarding is working with regular people and getting them excited and educated about fitness in a pain free way and helping them succeed.
Our health and well-being is the most precious thing we possess and often we take it for granted. Today's world moves at such a rapid pace and there never seems to be enough time in a day. This pace only gets faster as we age and it's important to keep our health at its best. I believe that through exercise we can enhance our quality of life and enjoy it to the fullest.
As a trainer it's my job to motivate, educate and support clients in achieving their goals while maintaining a positive, fun environment. We have one life, one shot and it's never too late to make it count.