AVID Fitness Center Ltd.

Powell River, BC

The heart of running & fitness in Powell River

Meet Our Trainers

At Avid, we care about your health, and we have personal trainers to help you achieve your goals.

Richard

Philosophy

After multiple years in Kamloops working as a Personal Trainer and Head Personal Trainer Richard has moved back to his home town of Powell River. He is looking forward to continuing a full time career in the health and fitness industry. Richard has worked with many athletes from a range of sports including Volley Ball, Muay Thai, and Brazilian Jiu-Jitsu. What Richard finds most rewarding is working with regular people and getting them excited and educated about fitness in a pain free way and helping them succeed.

Credentials

  • BCRPA Personal Trainer
  • BCRPA Weight Training
  • BCRPA Fitness Theory
  • First Aid / CPR
  • Certified Personal Trainer
  • Sports and Conditioning Coach
  • Level 1 Foam Rolling Certificate

Douglas

Philosophy

Our health and well-being is the most precious thing we possess and often we take it for granted. Today's world moves at such a rapid pace and there never seems to be enough time in a day. This pace only gets faster as we age and it's important to keep our health at its best. I believe that through exercise we can enhance our quality of life and enjoy it to the fullest.

As a trainer it's my job to motivate, educate and support clients in achieving their goals while maintaining a positive, fun environment. We have one life, one shot and it's never too late to make it count.

Credentials

  • BCRPA Personal Trainer
  • BCRPA Weight Training
  • BCRPA Fitness Theory
  • First Aid / CPR

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